More than 45
Sweet and lightly floral
with a mellow finish
SEEDS PER FRUIT
The plant-based iron in pumpkin seeds delivers oxygen to hard-working cells in muscles and the brain for increased energy.
Magnesium in pumpkin seeds helps our bodies perform over 300 functions - including but not limited to keeping blood sugar, moods, and sleep in check.
Zinc is an essential mineral that helps keep our immune system strong and promotes prostate health.
Chock-full of an array of antioxidants, pumpkin seeds can help support our body’s defenses and prevent cell damage.
The healthy, unsaturated fats in pumpkin seeds can help your body improve cholesterol levels and keep inflammation at bay.
WHERE IS IT GROWN?
Today, most pumpkins and pumpkin seeds are grown in China and India, but Russia, Ukraine, the US and Mexico are also large producers. 95% of US pumpkins are grown in Illinois, which are mostly destined for pumpkin pie. According to the Food and Agriculture Organization of the United Nations, pumpkins were grown in 117 different countries in 2017.
HOW MUCH WATER IS USED TO GROW?
Only 12 gallons of water are used to grow one pound of pumpkin. That 44x less than walnuts and 75x less than almonds!
HOW LONG DOES IT TAKE TO GROW?
Pumpkins are hefty veggies that require a long growing season. Farmers plant in May for an October harvest because it takes pumpkins 85 to 120 days to reach full maturity. The wait is painful, but can you really imagine eating pumpkin pie in June? Well, maybe.
HOW MANY POUNDS ARE GROWN GLOBALLY?
In 2017, 61 billion pounds of pumpkins were grown around the world. China grows one third of all pumpkins, but nearly all of the world’s pumpkin seeds.
WHEN IS IT IN SEASON?
We think you know the answer to this one: pumpkins are in season starting in October. It’s the best month of the year, if you ask us. As for the seeds, they are harvested and dried at the end of pumpkin season and are available all winter long and throughout the year if stored in a cool, dry place.
HOW ARE THE SEEDS HARVESTED?
Pumpkin seeds are harvested very differently than the actual whole pumpkin. First, the pumpkins are harvested at the end of their peak ripeness with a single machine that detaches the fruit from the vine and funnels it through a machine that extracts the seeds and macerates the flesh in one fluid motion. The flesh is then returned to the soil to add nutrients for the next year’s crop. After they leave the field, the seeds are washed, dried, sorted, and dehulled before being shipped to our Bakery in Dorchester where they are roasted and transformed into Pumpkin Seed Butter.
the seeds through history
The earliest evidence of pumpkin cultivation in Mexico
The earliest evidence of pumpkins being grown on farms--even before corn and beans
One of the first pumpkin recipes in America
Henry David Thoreau grew one of the first giant pumpkins, weighing 123.50 pounds
Pumpkin pie first appeared as a recipe in a cookbook
88 Acres launches the original Craft Seed Bars made with sunflower, pumpkin and flax seeds
88 Acres launches Pumpkin Seed Butter