Behind the Seeds

Buffalo Chicken Dip

Creamy, cheesy and just the right amount of heat – our buffalo chicken dip recipe is the last one you’ll ever need!

Chocolate Cookies ‘n Cream Dip

We’re taking cookies ‘n cream to the next level by packing it with our delectable Dark Chocolate Sunflower Seed Butter and lots of chocolate cookie pieces!

Crispy Ranch Chickpea Snack Mix

This savory snack mix is packed with crispy homemade chickpeas, bold ranch flavor, and a whole lot of crunch!

21 Ways to Use Seed'nola

In case you need any more reasons to grab a bag of Seed'nola for yourself and a friend, we’ve compiled our top 21 favorite ways to use it. Did someone say ice cream topper?

We’ve gathered some of the brightest and juiciest seasonal fruits for our mouthwatering Winter Citrus Seed’nola Salad. Enjoy flavors of fresh grapefruit, pomegranate and our crunchy Cinnamon Maple Seed’nola for a healthy meal you can enjoy...

Healthier New Year’s Eve “Crack”

We’ve taken classic Christmas Crack Candy and given it a New Year’s twist! Made with gluten free crackers, dark chocolate and seed butter, this salty chocolate crack is so delicious, you won’t even be able to...

Hot Cocoa Bombs

Your new favorite hot cocoa bomb recipe – made with seed butter and cleaner ingredients! Smooth Dark Chocolate Seed Butter, chocolate chips and plenty of marshmallows will have you sipping on this hot cocoa all season...

Edible Chocolate Cookie Dough

Edible chocolate cookie dough for one! We’ve combined our decadent Dark Chocolate Sunflower Seed Butter with chocolate protein powder, cacao, and a hint of maple syrup for a sweet protein-packed treat that comes together in minutes....

Peppermint Hot Chocolate Butter Board

We're excited to hop on the butter board bandwagon - just in time for holiday party season! Using ingredients you probably already have in your pantry and fridge, this easy to assemble treat is sure to...

Cranberry, Garlic & Herb Butter Board

We couldn't resist the chance to put a twist on the viral butter board trend! This savory treat looks fancy enough to impress party guests and is quick enough to assemble for a weeknight get together.

Honey Garlic Vegetable Glaze

Preparing side dishes just go so much easier (and tastier!) with our Honey Garlic Vegetable Glaze. A batch of this glaze comes together in minutes and pairs perfectly with your favorite prepared fresh, frozen or roasted...

Seed Butter Breakfast Bagels – 6 Ways

Grab your favorite pack of bagels and a few jars of our Seed Butter for a breakfast makeover that everyone can enjoy! You slather the bagels in Seed Butter and we’ll give you our 6 best sweet and...

Pumpkin S’mores Cookies

Perfectly crunchy edges and deliciously chewy on the inside, these pumpkin s’mores cookies will become your new favorite fall treat! We’ve packed them with plenty of gooey marshmallows and melted dark chocolate chips for a seriously...

Roasted Carrot & Ginger Spiced Soup

Fresh carrots, ginger, fall-inspired spices and our Maple Sunflower Seed Butter make this a great healthy dinner that comes together in under an hour.

Mummy Maple Sunflower Granola Bars

Don’t be spooked by these Mummy Maple Sunflower Granola Bars! You’ll only need one bowl to whip up these chewy Halloween treats. Healthier than a bag of candy and a festive treat to make with the...

Pumpkin Pie Smoothie Bowl

Pumpkin pie, but for breakfast! We’re pushing traditional pie crust aside and replacing it with our chewy Cinnamon Maple Seed + Oat Bars for some delicious pumpkin pie flavor.

Boston Cream Pie Parfait

We’ve given a classic New England favorite a healthy twist with our Boston Cream Pie Parfaits! This delicious treat combines graham cracker crumbles, a decadent cream pie yogurt-based filling and our rich Dark Chocolate Sunflower Seed...

Apple Cinnamon Quinoa Oatmeal

We’ve packed lots of fall flavor into these Apple Cinnamon Quinoa Oatmeal bowls! Featuring our Vanilla Cinnamon Sunflower Seed Butter and topped with warm, gooey apples, you’ll love whipping up this healthy breakfast for all those...

3-Ingredient Chocolate Nice Cream

This rich, chocolatey nice cream is made with just 3 simple ingredients. Enjoy straight out of the blender in a creamy soft serve, or store it in the freezer for a firmer, scoopable ice cream! We...

Cucumber Fruit Salad

We’ve whipped up the most refreshing fruit salad and added a little crumble on top with our Cinnamon Maple Seed + Oat Bars!