Behind the Seeds


Pumpkin Seed Butter Chocolate Eggs
Remember those sweet chocolate “eggs” you used to eat around springtime as a kid? We recreated the memorable confection, adding Pumpkin Seed Butter to make them an allergy-friendly treat with a green surprise inside. 

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15 Healthy Snack Ideas
Here are 15 easy snack ideas to help you satisfy your salty, sweet, or crunchy cravings while also being nutritionally balanced and powerfully flavorful. And best of all, they all contain the 3 components of a healthy, filling snack: Protein, fat, and fiber.

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Watermelon Seed Butter vs. Tahini
Watermelon Seed Butter can be used as a substitute for tahini, but it brings even more nutritional benefits to the table. Plus, with sesame becoming a rising food allergen, Watermelon Seed Butter is a spread everyone can enjoy.

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How to Plant a Seed
Are you sick of buying a huge bunch of mint for one recipe only to watch it wilt and die in your refrigerator before you can use it all? These tips will help you feel confident planting a seed or two on your windowsill so you can quit shopping and start chopping!

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