Tiny powerhouses. Little superfoods. Small and mighty. Seeds are just good nutrition because life doesn’t stop, and your snack needs to keep you going.
Harvested from the tall flowers, sunflower seeds have a hard, black outer layer that can be hulled to reveal a mellow tasting, tan kernel with a soft crunch.
Along with a rich spectrum of minerals, each little seed is brimming with a duo of healthy fats and antioxidant vitamin E. Both work together to keep our body’s cells (from our hair, to our skin, to our lungs) supple and strong.
With deep roots, sunflowers grow best in drier climates and are known to be drought-resistant.
PUMPKIN
SEEDS
There are just as many varieties of pumpkin seeds as there are pumpkin and squash. Each pumpkin has a slightly different kind of seed, but every pumpkin has an average of 500 seeds.
Bursting with a powerful blend of iron, zinc and magnesium - a trifecta of nutrients important for lasting energy, nerve, muscle and bone strength.
Full of all the amino acids our bodies need to create hormones and new tissues, pumpkin seeds are an incredibly nutrient-rich source of protein.
FLAX
SEEDS
Harvested from the flowering grass crop that grows in northern, cooler regions of the world.
Seeds must be ground to access the abundance of anti-inflammatory omega-3 fats and cancer-preventing compounds called lignans.
Contains fibers that keep our digestive systems strong and smooth, and keep the bacteria behind it functioning properly.
