Exploring the Stories 'Behind the Seeds' | 88 Acres Blog

Added Sugars

When it comes to sweeteners, the body will treat all sugar, whether from a maple tree, cranberry or sugar cane, equally. The difference between sugar in fruit and other natural foods is everything else that comes...

Do Americans Get Enough Fiber?

Getting enough fiber can be tricky sometimes, but it doesn’t have to be! Read on to learn more about this special component of plant-based foods and how you can incorporate more of it into your diet...

Dark Chocolate Brownie Bites

Sometimes you just need a little satisfying chocolate to boost your energy and your mood in the afternoon.

Are Fats Healthy?

Plant-based fats from seeds can help us feel satisfied and full, and also may reduce the risk of developing heart disease, diabetes, and other chronic health conditions.

A Conversation About Gut Health with Kate Scarlata

In honor of National IBS Awareness Month, we sat down with fellow Massachusetts native and the country’s leading nutrition expert on the Low FODMAP diet, Kate Scarlata, to shed light on this topic.

Nutrition for the Boston Marathon and Beyond

It’s marathon season in our home base of Boston, and the whole city is already buzzing with excitement.

Sweet Kale Salad with Seed Butter Dressing

It’s now officially spring and as the days are getting warmer, we are more and more drawn to crunchy salads over winter soups for lunch

The Power and Nutritional Benefits of Seeds

Because they contain all the nutrients essential for growing a healthy and resilient plant, seeds offer our bodies a wealth of benefits when we eat them.

5 Healthy Eating Habits to Celebrate National Nutrition Month

We all have it in our power to make better choices with every fork-full of food we put into our bodies each day.

Embracing Hygge

This Danish concept – observed especially during the winter months – focuses on creating a warm, cozy atmosphere where one enjoys the good things in life with good people.

Green Acres Smoothie

A good green smoothie is a delicate balance - too many greens and you feel like you’re drinking a salad, while not using enough means you lose out on important nutrients.

Lunch Box Ideas (Nut and Dairy Free)

The lunch box sandwich is a classic, but after weeks of the same old sandwich, it's time to switch things up a bit.

Why Behind the Seeds

There is purpose behind every aspect of how we took 88 Acres from our humble beginnings baking at home to launching a mission-based food startup.

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