Bringing Seed-Based Snacks to Schools in South Korea
Tessa Nguyen, RD, is bringing our seed-based snacks to elementary schools in South Korea while teaching kids how to cook and eat healthy.
Behind the Seeds
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Health Benefits of Oats: The Original Gluten-Free Whole Grain
Traditionally eaten as a hot porridge, this whole grain has a mild, sweet flavor and is one of the most naturally satiating foods available.
Parenting a Child with Food Allergies
Spreading allergy awareness through schools and communities is more important than ever.
Seed Butter Flavor Quiz
There's a seed butter for every mood and occasion. Discover which flavor you should enjoy right now.
Community Harvest Project Farm Trip
Our team learned all things community gardening at Community Harvest Project's farm in Worcester, MA.
Around the World in 100 Days
When we think of experiencing new cultures, one of the first things we think of is enjoying the local cuisine. Food is our universal language - we convey emotion, tradition, history, and stories with food. We...
Day in the Life of a Working Mom
A glimpse into the life of Co-Founder Nicole, CEO and mom.
Vegan Seed Butter Queso
This is a super quick and easy vegan queso dip that comes together in less than 5 minutes due to the use of pantry spices, and it is truly delicious.
How to Create a More Sustainable Pantry
Big change starts with a few simple tweaks.
Water Footprint of Seeds vs Nuts
Why your next grocery-shopping decision matters more than you think.
Green Goddess Dressing (Dairy Free, Nut Free, Vegan)
This dressing feels fresh from its vibrant green color to its smooth and flavorful finish.
Dark Chocolate Fudge Sauce (Dairy Free, Vegan, Nut Free)
Smooth and silky chocolate fudge like you’ve never had before.
Lentil Meatballs with Pumpkin Seed Butter Spinach Pesto
Vegan and vegetarian options shouldn’t sacrifice flavor or texture - and these definitely deliver on both in a big way.
Running with the Olympic Spirit
The latest #PoweredBySeeds story features Alyssa Vassallo, determined and passionate Olympic Trial hopeful.
Vegetarian Grain Bowl with Kale and Roasted Vegetables
Load up with roasted veggies and drizzle with Watermelon Seed Butter Dressing for a hearty, healthy meal.
Sesame-Free Lemon Hummus
This creamy, homemade hummus is a perfect appetizer for entertaining and a healthy snack for kids.
Seed Butter Ranch Dressing (Dairy-Free)
What's dairy-free, creamy, and goes great with pita chips, vegetables, or drizzled on a fresh salad? This homemade ranch dressing.
Creamy Lemon Seed Butter Dressing
Dressing, revolutionized. Get some healthy fats in from Watermelon Seed Butter instead of oil, and drizzle this dressing on everything!
Cauliflower and Kale Soup
Settle in with a warm bowl of this creamy soup in the winter months, or enjoy a cup of it cold when the weather warms up.
Baked Cumin and Cayenne Kale Chips
These crispy, crunchy kale chips satisfy salty cravings and will keep your snacking game healthy and fun!