Chocolate Strawberry Smoothie
Chocolate and strawberries go together like breakfast in bed. Whip us this smoothie for a fun breakfast or a healthier afternoon treat.
Behind the Seeds
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The Road to the Finish Line: Running the Boston Marathon
"I couldn’t turn down this awesome and once in a lifetime opportunity to run in the covenanted Boston Marathon. It was my first, but definitely not my last marathon."
5 Tips to Reduce Food Waste in the Kitchen
There's inherent value in everything—sometimes you just have to get a little creative or look hard enough to find it. But too often in the kitchen, we don't see it and useful scraps of food get...
Go Green for St. Patrick's Day with 88 Acres Pumpkin Seed Matcha Balls
Skip shamrock shakes and instead opt for nature’s green foods! After all, they pack in some of the highest amounts of vitamins, minerals and antioxidants of all the fruits and vegetables out there.
Meet our Maple Syrup Supplier: Bascom Maple Farm
Tucked away on rolling hills near the Connecticut River on the border between New Hampshire and Vermont, Bascom Maple Farms is one of the largest producers of high quality maple syrup in New England.
Artificial Sweeteners
There is a fair amount of controversy over whether or not artificial sweeteners are really a healthier choice than sugar. From the different kinds of artificial sweeteners to how they are processed in our bodies, here is...
Breakfast Banana Bread (Gluten-Free, Vegan)
Not only is banana bread a tasty treat the whole family will love, it’s easy enough to make that the whole family can be a part of the process.
Easy, No-Bake Double Chocolate Fudge Bars (Gluten-Free, Dairy-Free, Vegan)
Whatever your plans are this Valentine’s Day, let them include an extra dose of dark chocolate for, you know, self-care.
Double Chocolate Mocha Smoothie
Smoothies are a great way to pack a satisfying and nutritious breakfast into a simple, portable package.
Gingerbread Smoothie Bowl (Vegan, Gluten-Free, Nut-Free, Dairy-Free)
This smoothie bowl, full of whole-grain oats, fresh banana and milk, is nutritious enough to serve as a satisfying breakfast.
Whole Grain Oat Pancakes (Gluten Free)
These pancakes feel like a treat, but thanks to the oats, they are full of gut-strengthening fiber that has also been shown to help reduce blood cholesterol
Pumpkin Spice Blondies (Vegan and Gluten-Free)
The best part of these gooey treats is that they’re nut-free, gluten-free, dairy-free, refined sugar free, and easily adapted to be vegan.
6 Delicious Roasted Pumpkin Seed Recipes
Pumpkin seeds are one of the easiest and most nutritious snacks to prepare at home.
PUMPKIN SEED BUTTER CHOCOLATE CUPS
We love using Pumpkin Seed Butter in these chocolate cups because it adds a big boost of protein and a vibrant color contrast.
Halloween Alternatives to Candy (Gluten-Free, Vegan, and Nut-Free)
Halloween treats can be both tasty and free from a long ingredients list of refined sugar, fillers and artificial colors.
8 Healthy Breakfast Toast Topping Ideas (Gluten-Free and Nut-Free)
These tasty toast creations are equal parts beautiful, healthy, and satisfying.
How To Use A Whole Pumpkin
We are big fans of pumpkin seeds, but would never want to let the sweet, orange flesh of the pumpkin, rich in micronutrients like Vitamin A and potassium and full of fiber, go to waste.
How To Make Pumpkin Seed Milk (Vegan and Nut-Free)
Sunflower and pumpkin seeds can be processed in the same way as almond and other nut milks to create a milk beverage with a slightly sweet, roasted flavor.
How to Make a Nutritious Seed Butter and Jelly Sandwich (SB&J)
Instead of peanut or almond butter, we prefer Seed Butter for its heartier texture and distinctive flavor, as well as it standout nutritional profile.
7 EASY OVERNIGHT OATS RECIPES (VEGAN AND DAIRY-FREE)
With endless flavor variations, this meal can be your go-to breakfast without ever getting boring.