9 Ways to Use Pumpkin Seed Butter

This isn’t your traditional spreadable, but it isn’t meant to be. Our Pumpkin Seed Butter brings the light flavor of roasted pepitas together in harmony with a smooth, creamy texture. This seed butter pairs perfectly with a variety of your favorite snacks.

We think (and you probably will too) that our Pumpkin Seed Butter is equally delicious at all hours of the day. So whether you prefer a heaping spoonful in your oatmeal bright and early, or you would rather cozy up with a late-night movie, slices of fruit, and an open jar of Pumpkin Seed Butter, we have a perfect recipe idea for everyone.

Pumpkin Seed Butter banana sushi with mini chocolate chips. Makes a great snack for kids!

1. Banana Sushi

Fish are friends, not food. Fruit, on the other hand, is free-game. This banana sushi is sweet, simple, and super cute. Take one banana, slathered in Pumpkin Seed Butter, slice into bite-sized coins, and finish off with a sprinkle of mini chocolate chips, just because.

Pumpkin Seed Butter green smoothie. Tastes great with fruits and veggies!

2. Smoothies

Looking for a protein boost to your morning smoothie? Try adding one (or two) tablespoons of Pumpkin Seed Butter to your smoothie before blending. Mix with spinach or leafy greens and banana if you’re getting your veggies in, or try peach, mango, and banana for a smooth, creamy texture.

Apples and Pumpkin Seed Butter. The perfect on-the-go snack.

3. Fruit

A twist on the well-loved classic: spread Pumpkin Seed Butter generously on slices of tart Granny Smiths, crisp Fujis, or sweet Honeycrisps for the perfect pairing.

Oatmeal with Pumpkin Seed Butter. A great healthy, hearty breakfast.

4. Oatmeal

Steel-cut or thick rolled, up your oatmeal game with a swirl of Pumpkin Seed Butter. Nutritious grains and fiber from the oats, combined with protein and fats from our seed butter, make for a yummy, balanced breakfast.

Crackers with Pumpkin Seed Butter. Perfect for entertaining, snacking, and picnics!

5. Dip

Pack a punch of protein in that mid-afternoon (or Super Bowl Sunday) chips & dip snack. Pumpkin Seed Butter is a tasty and nutritious alternative to traditional store-bought dips, and this unique pairing is sure to have the whole family coming back for more.

Overnight Oats with Pumpkin Seed Butter, blueberries, and yogurt. Easy and nutritious quick, on-the-go breakfast!

6. Yogurt

Plain or unsweetened, original or Greek, a dollop of Pumpkin Seed Butter swirled into your yogurt is a game-changer. Toss a handful of blueberries on top for an extra burst of sweetness and color!

Ants On A Log with Pumpkin Seed Butter. A healthy snack for kids!

7. Ants on a Log

Great for kids and adults (why not?), this beloved combo pairs crisp, crunchy celery with creamy Pumpkin Seed Butter. Picky eaters not a fan of raisins? Try some dried cranberries instead!

Pumpkin Seed Butter and Jelly Sandwich. Great for school lunches!

8. Seed Butter and Jelly

Revolutionizing the classic, Pumpkin Seed Butter pairs beautifully with strawberry or grape jelly (if you’re going after something a little more traditional), or strawberry key-lime jam for a unique flavor profile. Cut in halves or quarters, this is perfect for packing in lunch boxes too!

Toast with Pumpkin Seed Butter. Simple, easy breakfast to start your morning strong.

9. Toast

What better way to start your morning and celebrate a little more green in your life than with a lovely slice of Pumpkin Seed Butter Toast? (Hint: there is none). We like this one plain just fine, but feel free to spice it up and get fancy.