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Behind the Seeds

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Southwest-Style Street Corn
Southwest Turmeric Dressing and grilled corn were simply made for each other. This recipe is inspired by Mexican-style street corn recipes that use mayonnaise as the glaze instead.
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All About Lemons
Lemons aren't just a yellow fruit that life gives you to make lemonade. Its history goes back eight million years and it might have even led to the formation of the Sicilian Mafia.
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Rainbow Smoothies
When you’re looking for something easy, delicious, and healthy, let these Rainbow Seed Butter Smoothies be the answer. 
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How to Build a Powerful Salad
The most powerful salads start with a nutritious base, contain a source of protein and fat, and include a variety of different colors, flavors and textures from fruits, vegetables, herbs, and spices. They're made perfect drizzled...
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All About Poppy Seeds
These tiny seeds come from the inner pod of the vibrant poppy flower and boast incredible nutritional benefits that will have us all drizzling Lemon Poppy Seed Dressing on our salads every day.
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Southwest Quinoa Salad
This Southwest Quinoa Salad is a hearty, flavor-packed meal made even more satisfying with a healthy drizzle of our Southwest Turmeric Dressing.
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Lemon Poppy Seed Salad
Lemon and poppy seeds are a bright and celebratory combination that makes us what nothing more than to celebrate the first fresh produce of spring with this simple arugula salad. 
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Pumpkin Seed Butter Chocolate Eggs
Remember those sweet chocolate “eggs” you used to eat around springtime as a kid? We recreated the memorable confection, adding Pumpkin Seed Butter to make them an allergy-friendly treat with a green surprise inside. 
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15 Healthy Snack Ideas
Here are 15 easy snack ideas to help you satisfy your salty, sweet, or crunchy cravings while also being nutritionally balanced and powerfully flavorful. And best of all, they all contain the 3 components of a...
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Watermelon Seed Butter vs. Tahini
Watermelon Seed Butter can be used as a substitute for tahini, but it brings even more nutritional benefits to the table. Plus, with sesame becoming a rising food allergen, Watermelon Seed Butter is a spread everyone...
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