Behind the Seeds

Classic Sauce

Our classic sauce can be put on just about anything. Try it on chicken and fish, drizzled on a grain bowl, or tossed with a salad.

Butternut Squash Soup

This recipe for vegan butternut squash soup uses our Maple Sunflower Seed Butter as a dairy-replacement thickener to add protein, iron, and healthy unsaturated fats to this fall classic.

21 Ways to Use Seed'nola

In case you need any more reasons to grab a bag of Seed'nola for yourself and a friend, we’ve compiled our top 21 favorite ways to use it. Did someone say ice cream topper?

Vanilla Spiced Date Caramel

Enjoy this sweet (but not too sweet) caramel straight out of the mason jar on a spoon, or if you have the patience to get the vanilla ice cream out of the freezer, it also makes...

Maple Seed Butter Fruit Dip

We love fresh fruit on its own, don’t get us wrong, but this light, creamy maple fruit dip complements crispy, crunchy apples and pears so well that we had to share. Feel free to toss some...

Vegan Seed Butter Queso

This is a super quick and easy vegan queso dip that comes together in less than 5 minutes due to the use of pantry spices, and it is truly delicious.

Green Goddess Dressing (Dairy Free, Nut Free, Vegan)

This dressing feels fresh from its vibrant green color to its smooth and flavorful finish.

Dark Chocolate Fudge Sauce (Dairy Free, Vegan, Nut Free)

Smooth and silky chocolate fudge like you’ve never had before.

Lentil Meatballs with Pumpkin Seed Butter Spinach Pesto

Vegan and vegetarian options shouldn’t sacrifice flavor or texture - and these definitely deliver on both in a big way.

Vegetarian Grain Bowl with Kale and Roasted Vegetables

Load up with roasted veggies and drizzle with Watermelon Seed Butter Dressing for a hearty, healthy meal.

Sesame-Free Lemon Hummus

This creamy, homemade hummus is a perfect appetizer for entertaining and a healthy snack for kids.

Seed Butter Ranch Dressing (Dairy-Free)

What's dairy-free, creamy, and goes great with pita chips, vegetables, or drizzled on a fresh salad? This homemade ranch dressing.

Creamy Lemon Seed Butter Dressing

Dressing, revolutionized. Get some healthy fats in from Watermelon Seed Butter instead of oil, and drizzle this dressing on everything!

Cauliflower and Kale Soup

Settle in with a warm bowl of this creamy soup in the winter months, or enjoy a cup of it cold when the weather warms up.

Baked Cumin and Cayenne Kale Chips

These crispy, crunchy kale chips satisfy salty cravings and will keep your snacking game healthy and fun!

Chocolate Fudge Crunch Ice Cream Cake (Gluten-Free)

Chocolate lovers, meet your latest go-to. This decadent chocolate fudge crunch ice cream cake is beautiful, delicious, and the perfect recipe for kitchen newcomers and pros alike!